Pregnant Moms
Getting ready to welcome a new bundle of joy into the world? We offer a special program to prepare expecting mothers for delivery and beyond!
Postpartum Moms
You’re home with baby, now what? How are you supposed to recover AND take care of your newborn? We are here to help!
In-person and Telehealth Visits
In the comfort of your home!
Some common topics addressed and interventions provided (not limited to):
What we address:
- Prenatal and postpartum pain management
- C-section recovery: scar tissue mobilization and management
- Core weakness (generalized or diastasis recti)
- Return to fitness routine as appropriate
- Pelvic floor education and progression of pelvic floor therapy
- Perineal tear or episiotomy recovery
- Breastfeeding challenges
- Maternal mental health: symptom management and referrals as needed
- Returning to intimacy
- Education of body mechanics and ergonomics during functional activities to prevent strain injury
- Return to work planning
- Baby development and bonding
Speciality Topics:
- Pre-existing medical conditions
- Antepartum bedrest, pregnancy complications related to function
- Secondary effects of complicated delivery
- Orthopedic/nerve-related injury during labor
- Recovery from loss (miscarriage, still birth or infant loss), birth trauma
Covid-19 Precautions
What we are doing to keep you safe
During the current Covid-19 pandemic, we provide telehealth appointments to keep you and baby safe, while providing the valuable help that you need right now. If you live in DC, Maryland and VA we are licensed to provide quality services to you through secure, online appointment.
We are fully vaccinated
We will maintain 6 ft distance whenever possible
We wear a facemask and faceshield for the entire visit
We sanitize/wash hands before, during and after visits
Initial Evaluation
$
150
75 minutes
Follow-up visits
$
125
60 minutes