Pregnant Moms
Getting ready to welcome a new bundle of joy into the world? We offer a special program to prepare expecting mothers for delivery and beyond!
Postpartum Moms
You’re home with baby, now what? How are you supposed to recover AND take care of your newborn? We are here to help!
In-person and Telehealth Visits
In the comfort of your home!
Some common topics addressed and interventions provided (not limited to):
What we address:
- Prenatal and postpartum pain management
- Pelvic floor dysfunction including pelvic pain, leaking urine, painful intercourse and pelvic organ prolapse
- Perinatal mental health: symptom management and referrals as needed
- C-section recovery: scar tissue healing, mobilization and management
- Core weakness and/or diastasis recti
- Perineal tear or episiotomy recovery
- Return to intimacy
- Body positioning and ergonomics
- Safe return to exercise
- Planning for return to work
- Baby development and bonding
Speciality Topics:
- Birth trauma
- Recovery from loss (miscarriage, still birth or infant loss),
- Secondary effects of complicated delivery
Covid-19 Precautions
What we are doing to keep you safe
During the current Covid-19 pandemic, we provide telehealth appointments to keep you and baby safe, while providing the valuable help that you need right now. If you live in DC, Maryland and VA we are licensed to provide quality services to you through secure, online appointment.
We are fully vaccinated
We will maintain 6 ft distance whenever possible
We wear a facemask and faceshield for the entire visit
We sanitize/wash hands before, during and after visits
Initial Evaluation
$
225
75 minutes
Follow-up visits
$
175
60 minutes