Office, In-home and Telehealth Visits
Some common topics addressed and interventions provided (not limited to):
- Prenatal and postpartum pain management- acute and ongoing
- Pelvic floor dysfunction including pelvic pain, leaking urine, painful intercourse and pelvic organ prolapse
- Perinatal mental health: symptom management and referrals as needed
- C-section recovery: scar tissue healing, mobilization and management
- Core weakness and/or diastasis recti
- Perineal tear or episiotomy recovery
- Return to intimacy- getting started and eliminating challenges
- Body positioning and ergonomics
- Safe return to exercise- postpartum fundamentals and increasing exercise levels
- Planning for return to work- Back to the office, Work from home, separation anxiety, pumping at work
- Baby development and bonding- interacting with your newborn, creating routines, supporting milestones
- Specialty Topics
- Birth Trauma
- Recovery from loss (miscarriage, still birth or infant loss),
- Secondary effects from complicated delivery
- Sleep- creating sleep routines and sleep hygiene habits for mom & baby
Pricing
INITIAL OT Evaluation
Follow-up visits (OT)
Home visit travel fee
Pre/Postpartum package
Have questions?
Schedule a FREE 15 minute discovery call with Carolyn to discuss your postpartum recovery needs
In-person and Virtual
Educational Workshops
Interactive educational sessions full of nutrition fundamentals,
evidence-based scientific research, and behavior change strategies.
Featured topics:
Prenatal exercise
Postpartum recovery
Pelvic Floor basics
Body mechanics/Ergonomics
Perinatal Mental Health
Parenting as partners
evidence-based scientific research, and behavior change strategies.
Featured topics:
Prenatal exercise
Postpartum recovery
Pelvic Floor basics
Body mechanics/Ergonomics
Perinatal Mental Health
Parenting as partners