



Pregnant Moms
We offer specialized services to guide you through pregnancy and prepare you for postpartum.
Postpartum Moms
You’re home with baby, now what? We are here to help address any bumps you encounter with your recovery.
Beyond the Bump
We help you create the healthy and balanced lifestyle you envision for yourself and your family
We specialize in perinatal health & wellness
We holistically assess and treat the physical, psychological AND social-emotional challenges that new and expectant moms often experience. Through occupational therapy and personalized nutrition services we help you confidently navigate motherhood and beyond.

In-person and Telehealth Visits: In the comfort of your home!
Some common topics addressed and interventions provided (not limited to):
Recovery from vaginal or C-Section birth
Postpartum pelvic floor therapy
Maternal mental health:
(managing stress, anxiety and overwhelm)
Nutrition counseling & meal planning
Return to exercise, intimacy & healthy lifestyle
Meet the Clinicians
We’re also moms of three…we get it!
Testimonials
together to create a truly unique and unforgettable experience.
"I took all the baby classes, but I was completely unprepared for my own c-section recovery. How do I get up from my bed? How should I stand up from a sitting position? These actions that we do without a second thought become incredibly difficult postpartum, but no one talks about them. That's where Carolyn swooped in and saved the day (actually saved me, period). She provided me with the tools and knowledge for a strong recovery; explained everything she was doing - why she was doing it, what the results should be, how I can continue doing it at home on my own, etc. Book a session with Postpartum Living today - I promise you won't regret it."
Christy F.
"Carolyn was amazing! She saw me after my second c-section for our daughter. She was very patient and listened to all my concerns. It was so helpful to have her input for our daughter while I was chasing around my toddler at home. I highly recommend new moms or experienced moms to reach out to Postpartum Living!"
Jen H.
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Breastfeeding can be the most beautiful thing, and the hardest thing for a mom. It is a 24/7 commitment, which requires persistence, dedication and endurance.