We specialize in perinatal health & wellness

Office, in-home & telehealth

Occupational Therapy & Nutrition Services

We holistically assess and treat the physical, psychological AND social-emotional challenges that new and expectant moms often experience. Through occupational therapy and personalized nutrition services we help you confidently navigate motherhood and beyond. Some common topics addressed (click for more):

-Prenatal and postpartum pain management
-Recovery from vaginal or C-Section birth
-Postpartum pelvic floor therapy

-Nutrition counseling & meal planning
-Return to exercise, intimacy & healthy lifestyle
-Perinatal mental health

our team

Meet the Clinicians

Our unique clinical background and training allow us to take an integrative approach to prenatal wellness and postpartum recovery. ​Not to mention we're both moms of 3 young kids!

Pregnant Moms

We offer specialized services to guide you through pregnancy and prepare you for postpartum.

Postpartum Moms

You’re home with baby, now what? We are here to help address any bumps you encounter with your recovery.

Beyond the Bump

We help you create the healthy and balanced lifestyle you envision for yourself and your family



Understanding your requirements and objectives is important to us. We listen and work
together to create a truly unique and unforgettable experience.
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Not sure what services are right for you?


Contact us to see how we can help as you welcome a new baby into the world.