Breastfeeding can be the most beautiful thing, and the hardest thing for a mom. It is a 24/7 commitment, which…
We’ve all heard people say this when you’re pregnant, “Sleep while you can!” followed by a myriad of personal anecdotes…
As women get into the second half of pregnancy, their bumps are growing at a rapid rate. It can get…
One of the secondary conditions that may develop during pregnancy is Carpal Tunnel Syndrome. Some may think this condition only…
Breastfeeding has a multitude of benefits for both baby and mama, but sometimes I feel it has been overly romanticized…
Blog post originally written on Therapeutic Miles Blog Back in 2016, when I was a little more than 36 weeks…