WELCOME TO POSTPARTUM LIVING

We specialize in perinatal health & wellness

TRANSITIONING INTO A LIFE AS A MOM CAN BE HARD We're here to help you every step of the way. We prioritize the physical, emotional and mental health of a new mom. about us our services MAKE AN IN-PERSON OR TELEHEALTH APPOINTMENT Find relief from the comfort of your home. We address the aches, pains and discomfort during prenatal and postpartum stages. about us our services MOTHERHOOD CAN BE OVERWHELMING Prioritize your mental health as a mom. You’re not alone in this. We’re trained to help. about us our services SELF-CARE IS ESSENTIAL Get back to feeling like yourself again. We help you safely return to fitness, work or establish new routines. about us our services
Office, in-home & telehealth

Occupational Therapy Services

We holistically assess and treat the physical, psychological AND social-emotional challenges that new and expectant moms often experience. Through occupational therapy services we help you confidently navigate motherhood and beyond. Some common topics addressed (click for more):

-Acute Birth Recovery (First 6 weeks)
-Vaginal or C-Section birth recovery
-Postpartum pelvic floor therapy

–Prenatal and postpartum pain management
–Perinatal mental health
-Return to exercise, intimacy & healthy lifestyle

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Meet the Postpartum Specialist:

Carolyn Johnson, OTR/L

I founded Postpartum Living to help fill a gap in perinatal services for moms recovering from birth. My unique clinical background and training allows me to take an integrative approach to prenatal wellness and postpartum recovery. Fun fact: I'm a mom of 3 young kids...I get it!
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Pregnant Moms

We offer specialized services to guide you through pregnancy and prepare you for postpartum.

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Postpartum Moms

We’re here to help address any challenges you encounter with your recovery and new motherhood.

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Beyond the Bump

We help you create the balanced lifestyle you envision for yourself and your family

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WHAT HAPPY CLIENTS SAY

Testimonials

Understanding your requirements and objectives is important to us. We listen and work
together to create a truly unique and unforgettable experience.

"I took all the baby classes, but I was completely unprepared for my own c-section recovery. How do I get up from my bed? How should I stand up from a sitting position? These actions that we do without a second thought become incredibly difficult postpartum, but no one talks about them. That's where Carolyn swooped in and saved the day (actually saved me, period). She provided me with the tools and knowledge for a strong recovery; explained everything she was doing - why she was doing it, what the results should be, how I can continue doing it at home on my own, etc. Book a session with Postpartum Living today - I promise you won't regret it."

Christy F.
What's Going On In Our Blog?

Latest Tips & Tricks

Postpartum

Breastfeeding Products and Tips

Breastfeeding can be the most beautiful thing, and the hardest thing for a mom. It is a 24/7 commitment, which requires persistence, dedication and endurance.

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September 12, 2021
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Not sure what services are right for you?

TAKE A BREATH.

Contact us to see how we can help as you welcome a new baby into the world.

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